Health Highlights

Could Independent Aquatic Exercise Benefit You?

Could Independent Aquatic Exercise Benefit You?

Aquatic exercise provides heart-healthy cardiovascular benefits as well as muscle strengthening with a low risk of falls or joint injuries. Mid-State Health Center’s 35-foot, 90-degree therapy pool is a great option for anyone in the community to participate in some...

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Mental health shouldn’t be taboo

Mental health shouldn’t be taboo

It's the start of Mental Health Month! Mental health shouldn’t be taboo! And while you may not need the information in this article today, knowing the basics means you will be prepared if you ever do need it, so we encourage you to keep reading. ⬇️⬇️⬇️   So let’s face...

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Something to Smile About: Children’s Dental Health Month

Something to Smile About: Children’s Dental Health Month

Not today tooth decay! The most common chronic childhood disease is dental decay. The good news is, it’s preventable. According to the Partnership for Healthy Mouths, there are “more than 16 million kids suffering from untreated tooth decay in the U.S.”  Tooth decay...

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Physical and Occupational Therapy is coming to Mid-State!

Physical and Occupational Therapy is coming to Mid-State!

Mid-State Health Center launches Outpatient Physical and Occupational Therapy as a new service.  Starting January 1, 2022, Mid-State will begin offering physical and occupational therapy services under its umbrella of primary care services. Through a collaboration...

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Virtual Health Series!

Virtual Health Series!

Mid-State Health Center, Pemi-Baker Community Health Center, and Speare Memorial Hospital are collaborating to provide The Healthy Aging Series: Hard Topics Made Easy for Seniors and Those Who Care for Them. The virtual series will be a mix of videos and podcasts...

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