Breaking the silence around mental health can be tough. The topic is taboo, and the stigma feels suffocating and isolating. But the truth is, taking care of your mental health is essential to your overall well-being. As we mark Mental Health Awareness Month this May, it’s time to join hands and start talking about mental health. Mid-State Health Center is proud to be part of the effort to raise awareness around the importance mental health. 

According to the National Alliance on Mental Illness (NAMI), one in five adults in the United States experiences a mental illness each year, and mental health conditions are the leading cause of disability worldwide. Yet, many people still face barriers when it comes to accessing the care they need. Finding resources and engaging in conversations about mental health can feel daunting and out of reach.

Mid-State Health Center is committed to breaking down these barriers and providing high-quality behavioral health services to the local community. The center offers a range of mental health services, including counseling, psychotherapy, and medication management, to help individuals manage their mental health concerns and improve their overall well-being.

“Our team of experienced behavioral health providers understands that seeking help for mental health concerns can be a difficult and emotional decision,” said Tonya Warren, PsyD, Behavioral Health Director of Mid-State Health Center. “We are here to offer a safe and supportive environment where individuals can feel comfortable and confident in receiving the care they need.” 

Mid-State Health Center’s integrated behavioral health approach, where you can access behavioral health services in the same place as your medical care, allows your care team to work together to create the most effective plan to meet your needs. Whether you’re struggling with quitting smoking or losing weight, working with one of their behavioral health providers in addition to your primary medical provider may be just the right combination of help you need.  

Mid-State Health Center encourages everyone to take care of their mental health and seek help if needed. “We believe that mental health is just as important as physical health, and we are committed to helping our patients achieve optimal health and wellness in all areas of their lives,” said Warren.