Mid-State has compiled this list of links to a variety of health resources you may useful. Please be mindful that these links to third-party web sites are provided for convenience only. Mid-State does not endorse nor support the content of third-party links. Mid-State is not responsible for the content of a third-party website. By clicking on a third-party link, you will leave the Mid-State website. Privacy and security policies may differ from those practiced by Mid-State.
CALCULATORS:
How much water should I drink?
How high is my Heart Attack Risk?
SELF-MANAGEMENT SUPPORT TOOLS:
Self Monitored Blood Pressure Log
WEIGHT & DIABETES MANAGEMENT/NUTRITION:
How does what I drink affect my weight?
How to Use Fruits and Vegetables to Manage Your Weight
Food-O-Meter: Find nutrition facts by food including serving size, calorie and nutrient content.
Healthy Recipe Finder: Choose your dietary restrictions too.
Common Weight-Loss Myths and Tips for Successful Weight Loss