How did you sleep last night?

If you answered great, you probably have wonderful sleep hygiene consisting of sleep rules and rituals. Many of us find it difficult to follow our sleep rules with modern day temptations and distractions like social media, gaming, caffeine drinks, responsibilities and...
Are you here for our Virtual Annual Meeting?

Our meeting will go live at 12:00 PM TODAY!

View the meeting at www.midstatehealth.org/2021-virtual-annual-meeting/ or LIVE on our Facebook Page!