This Nutrition month, Mid-State Health is proud to highlight its Nutrition and Lifestyle Medicine services and the impactful work of Licensed and Registered Dietitian, Denise Poudrier Normandin, RD, LD, MA, DipACLM. Embracing this year’s theme, “The Power of Nutrition”, Mid-State Health is empowering individuals to harness the transformative role nutrition plays in overall health and well-being.
By integrating nutrition into their wellness journey, patients are supported in taking control of their health through personalized counseling, education, and ongoing support. Whether they’re managing a chronic condition, improving overall wellness, or optimizing long-term health, Mid-State Health provides expert guidance every step of the way.
Located at its 28 Main Street Diagnostic Care Center in Plymouth, Mid-State’s Nutrition services offer personalized, holistic care designed to help individuals achieve their health goals. Mid-State believes true wellness goes beyond treating symptoms – it’s about addressing the foundational pillars of health, including nutrition, physical activity, sleep, and stress management. By working collaboratively with each patient’s care team, individualized plans are created to unlock each person’s full potential.
With over 20 years of experience, Denise Poudrier Normandin is passionate about guiding individuals through their unique wellness journeys. Her comprehensive approach to nutrition counseling considers not only dietary choices but also lifestyle habits such as exercise, sleep, and stress management. Denise is a Registered Dietitian Nutritionist through the Commission on Dietetic Registration and board-certified in Lifestyle Medicine through the American College of Lifestyle Medicine. She is also certified in weight management for both adults and adolescents, bringing a well-rounded, expert, and compassionate approach to patient care.
This year’s Nutrition month theme, “The Power of Nutrition,” highlights how the foods we eat can profoundly impact our energy, resilience, disease prevention, and overall quality of life. Nutrition is one of the most powerful tools we have to strengthen our bodies, support mental well-being, and reduce the risk of chronic illness.
“Nutrition has the power to transform health at every stage of life,” says Denise. “The choices we make each day can help prevent and manage chronic disease, boost energy, and improve overall well-being. This Nutrition Month, I encourage everyone to recognize the power of nutrition and take small, meaningful steps toward healthier habits that can create lasting change.”
To learn more about how Mid-State Health’s Nutrition and Lifestyle Medicine services can help you reach your health goals, visit www.midstatehealth.org or call (603) 536-4000 to schedule an appointment with Denise. Take the first step toward unlocking the power of nutrition in your life.
About Mid-State Health Center
Mid-State Health Center delivers primary care and supportive services at locations in Bristol, Plymouth, and Lincoln, offering medical services, dental services, behavioral health counseling, physical and occupational therapy, orthopedics, nutrition, chiropractic, diagnostic imaging, infusion, recovery, and care management for the entire family. The mission of Mid-State Health Center is to provide sound primary health care to the community accessible to all regardless of the ability to pay.