This Nutrition Month, Mid-State Health is excited to spotlight their Nutrition and Lifestyle Medicine Services and the incredible work of Licensed and Registered Dietitian, Denise Poudrier Normandin, RD, LD, MA, DipACLM,. By integrating nutrition into their wellness journey, Mid-State is empowering individuals to take control of their health through personalized counseling and support.
Whether you’re looking to manage a health condition, improve your overall wellness, or optimize your health, Mid-State Health is here to support you. Located at its 28 Main Street Diagnostic Care Center in Plymouth, their Nutrition Services provide personalized, holistic care to help you achieve your health goals. Mid-State believes true wellness comes from more than just treating symptoms, it’s about focusing on the key elements of good health, such as nutrition, physical activity, sleep, and stress management. By working closely with your care team, they create individualized plans that help you reach your full potential.
With over 20 years of experience, Denise Poudrier Normandin is passionate about guiding individuals through their unique wellness journeys. Her approach to nutrition counseling considers not just diet, but lifestyle habits, including exercise, sleep, and stress management. Denise is a Registered Dietitian Nutritionist through the Commission of Dietetic Registration and Board-certified in Lifestyle Medicine through the American College of Lifestyle Medicine, bringing a well-rounded, expert and compassionate approach to each patient’s care. Denise is also certified in weight management for adults and adolescents.
This year’s Nutrition Month theme, “Food Connects Us”, emphasizes how the foods we eat nourish not only our bodies but our connections to our health, families, and others. By making thoughtful, positive changes to what we eat, we can improve our health, prevent chronic conditions, and build a healthier community together.
“Nutrition is more than just food, it’s a powerful tool for managing health, preventing disease, and building stronger connections with our families and communities,” says Denise. “This Nutrition Month, I encourage everyone to consider how the food they eat can improve not only their own well-being but also strengthen their relationships and enrich their lives.”
To learn more about how Mid-State Health’s Nutrition and Lifestyle Medicine Services can help you reach your health goals, visit www.midstatehealth.org or call (603) 536-4000 to schedule an appointment with Denise. Take the first step towards prioritizing your health!
About Mid-State Health Center
Mid-State Health Center delivers primary care and supportive services at locations in Bristol, Plymouth, and Lincoln, offering medical services, dental services, behavioral health counseling, physical and occupational therapy, imaging, infusion, recovery, and care management for the entire family. The mission of Mid-State Health Center is to provide sound primary health care to the community accessible to all regardless of the ability to pay.